From Mental Illness to Total Empowerment Transformation

Simi shared her journey of inner transformation after going through series of personal challenges and mental health issues. Learn the three key insights to build more clarity, resilience, emotional well-being and happiness in your life.

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Struggles vs Challenges

In this video, Simi shares the the key difference between CHALLENGE & STRUGGLE and how it affects us psychologically. Discover how you can pay more attention to usage of words in your daily life to enhance self worth, confidence and joyful state of mind

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Reduce Stress & Burnout

⚡️learn the difference between #Stress and #Burnout. ⚡️ Find the major reason of accumulation of stress in our lives. ⚡️ Why people don’t apply #selfcare care practices despite of them having the knowledge and resourcefulness

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Re-wire Your Mind for better Mental

Mind, the most important tool to perceive, create and experience life is often MISMANAGED. The life that you currently are experiencing is because of the nature of your mind. If the mind is chaotic and conflicted then it is going to perceive, create and experience a world of stress, suffering and panic in his/her being.

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Myths Around Mental Health

Simi is bursting myths around mental health illness and also opening up with her struggle with anxiety disorder back in 2013. Gain powerful insights and first hand information from Simi through this video.

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Body Scan Meditation for Relaxation | 12 Min Meditation

A Short Guided Meditation by Simi for body scan to develop self awareness of the sensations caused by thoughts. Becoming aware of the different parts of the body and witnessing the sensations allow one to release the tension and bring in peace, harmony and stability in the body-mind

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How I dealt with My Anxiety | Understand Anxiety

Simi shared her own journey with panic attacks and overbearing anxiety that led her to become self aware and discover the secrets of Self healing. In this 4 Video playlist, Simi is going deeper into sharing the real reasons of anxiety and how you can take personal responsibility and eliminate stress and anxiety from your life forever.

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Why You Need to Have A Purpose? | by Simi Arora

Having a clear purpose gives more meaning to life. It allows you to step up from conditioned mind and old habitual patterns and create more meaningful existence. From developing deeper confidence to enhancing emotional intelligence, Purpose can literally make you more impactful and joyful in your life.

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Are you addicted to stress unconsciously? | Simi Arora

In this video, you will understand on how you tend to create a vicious cycle of chemical production and addiction in your body unknowingly and create hinderance in your own success and growth in life. You will find the symptoms of "stress addiction" and understand on how to get hold your body-mind and get rid of unnecessary stressful thoughts.

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