The stigma around mental health is fueled by a number of myths and Simi is bursting the myths around mental health illness and also opening up with her struggle with anxiety disorder back in 2013. Gain powerful insights and first-hand information from Simi through this video.
Your mind has a powerful impact on your body and your physical health. So mastering your thoughts and “mind control” is an important factor in your overall health and wellbeing that you can’t ignore.
Best Mind Mastery Guide & Tools
A Short Guided Meditation by Simi for body scan to develop self awareness of the sensations caused by thoughts. Becoming aware of the different parts of the body and witnessing the sensations allow one to release the tension and bring in peace, harmony and stability in the body-mind
In this video, you will understand how you tend to create a vicious cycle of chemical production and addiction in your body unknowingly and create hindrance in your own success and growth in life.
If you are missing out on the happiness in your daily life and are waiting for a thing, goal or person to make you happy, then you must watch this video. May be these attachments are taking your power away.
In this video, Simi Arora shared the 5 Key signs that can allow you to see closely if you are out of alignment with ONENESS of life. She talks about the illusion of separation with life and how it can create mental problems and unhappiness in our lives.
Simi has shared some powerful insights on how you should look at anxiety and depression as a positive thing rather than taboo. She shares very important tools and techniques to change your mindset and neurotransmitters in your brain for a healthy and powerful mental cognition.
Having this experience will show you the mindset you carry. The Defensive Mindset quotient. Your risk taking capacity completely relies on this quotient.
Sometimes in our lives, things don’t go the way we have planned and this creates a lot of stress and anxiety in our mind and body. Learn how to adapt yourself during these situations and train your mind to remain calm and patient.