The Simi Arora

Blog

Do This… Live Anxiety Free

My own Journey with anxiety disorder led me to discover the deeper connection of the human mind-body and understand the nature of mind creating patterns that sometimes can become a huge hindrance in attaining purposeful and happier life.

Continue Reading Do This… Live Anxiety Free

Why Mind Creates Stress & Suffering

Our Subconscious Mental Conditioning is the root cause of mental suffering, When we cling to the past experiences, we become identified with them and get trapped into the vicious cycle of overthinking and emotional conflicts.

Continue Reading Why Mind Creates Stress & Suffering

From Mental Illness to Total Empowerment Transformation

Simi shared her journey of inner transformation after going through series of personal challenges and mental health issues. Learn the three key insights to build more clarity, resilience, emotional well-being and happiness in your life.

Continue Reading From Mental Illness to Total Empowerment Transformation

Struggles vs Challenges

In this video, Simi shares the the key difference between CHALLENGE & STRUGGLE and how it affects us psychologically. Discover how you can pay more attention to usage of words in your daily life to enhance self worth, confidence and joyful state of mind

Continue Reading Struggles vs Challenges

Reduce Stress & Burnout

⚡️learn the difference between #Stress and #Burnout. ⚡️ Find the major reason of accumulation of stress in our lives. ⚡️ Why people don’t apply #selfcare care practices despite of them having the knowledge and resourcefulness

Continue Reading Reduce Stress & Burnout

Why You Need to Have A Purpose? | by Simi Arora

Having a clear purpose gives more meaning to life. It allows you to step up from conditioned mind and old habitual patterns and create more meaningful existence. From developing deeper confidence to enhancing emotional intelligence, Purpose can literally make you more impactful and joyful in your life.

Continue Reading Why You Need to Have A Purpose? | by Simi Arora